I’m a doctor here’s the back to school asthma triggers all parents must know | The Sun09/05/2022
A WARNING has been issued to parents over the asthma triggers kids might be exposed to as they head back to school.
With a high number of dangers for patients with the illness, it’s not uncommon for triggers to take effect and cause a flare-up.
The classroom and the playground were revealed as key hot spots for an asthma flare-up, according to research.
Dr Don Grant, a clinical advisor at The Independent Pharmacy, says many parents are concerned about sending their kids back to school.
He said: "Schools can leave patients vulnerable to many triggers.
“Achieving a state of controlled asthma by following an action plan is the best way to send children back to school.
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"This means your children are less sensitive to the typical triggers."
Here Dr Don reveals the different things that might set off your little one's asthma.
1. Illness at the start of school term
Colds or flus going around classmates is among the most common triggers for people with asthma to start feeling chesty.
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Seventy-five percent of patients say getting sick makes their symptoms worse.
With hundreds of kids heading back to school, the spread of infection can be high.
2. PE lessons
Though exercise can help some people with asthma, for others, getting their heart rate up can bring on symptoms, such as wheezing or a cough.
If your child is participating in sport, it's a good idea to make sure they take an inhaler with them and don't push themselves too much.
3. Exam stress
Studying extensively or the prospect of exams can be overwhelming for many, but if you're living with asthma, it's important not to trigger an attack.
The adjustment in breathing might lead to an asthma attack or create a situation where their breathing is unstable.
Have a chat with kids about how they are feeling ahead of exams, and make sure their inhaler is close by.
Back-to-school asthma plan
- Tell the school about your children’s asthma plan
- Ensure your children are taking their asthma medications as prescribed
- Keep reliever inhalers in your children’s school bag
- Keep common allergies under control
- Do your children know the symptoms of asthma?
4. Pollen allergies
All-year-round, pollen can create symptoms for asthma patients from trees, plants and grass blowing into eyes and the nose.
Tree pollen is common from March to mid-May and grass has two peaks between mid-May and July.
Weed pollen can last into November which is one of the main triggers of 'winter hay fever'.
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Car fumes from roads close to schools are something to consider as pollution can irritate airways.
Vehicle pollution is responsible for four million new asthma cases every year.
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